Who thought that there might be some fun facts related to dozing off for a cat nap or a beauty sleep! We have listed down some fun and exciting facts about sleep that might not be known to you.

1. Out of 100, 12 people have white and black dreams. Sad? But are the other 88 people happy with their colored dreams?!
2. A cat spends 2/3rd of its life sleeping. That ball of fur you love loves its sleep more!
3. A human tends to spend 1/3rd of their life sleeping.
4. Who could think that sleeping could help your metabolism? Sleeping on your front can help you in digesting your food. 
5. On record, the longest period a person has been without sleep is 11 days.
6. Research suggests that deaf people use sign language in their dreams.
7. Freakish or unusual movements while sleeping are called parasomnia.
8. Happened to dream of falling and jerking yourself to awake? It’s called ‘hypnic jerks’.
9. It is remarked that 15% of the world’s population walk in their sleep.
10. The only mammals who willingly delay falling asleep are humans.
11. The chances of a person’s death from sleep deprivation are more than from food deprivation.
12. If you are sleep deprived, you are most likely to have low pain tolerance.
13. Experts suggest that there is a strong link between your personality and the position you sleep in mostly.